Cervical traction neck pillows come in different sizes (usually small, medium, and large). Place roll between the pillow and case so that the edge of the pillow â¦ Can you imagine finally relieving your neck pain from cervical herniated/bulging discs (and the headaches that accompany it) – just by sleeping on a specific pillow? Share with all of us in the comments below. Unfortunately, so many doctors neglect to provide a comprehensive explanation of these cervical â¦ As you can see in the picture, the Therapeutica pillow incorporates 2 pillow shapes into one with different heights for back and side sleeping. Durable and firm – doesn’t lose shape over the years, supports and aligns the neck well, Comfortable – the softcover balances out the firm material, May not be comfortable for stomach sleepers, Firm enough to support your neck yet has a soft, comfortable cover, 100% money-back guarantee from the company. It depends on personal preferences, but I can tell you that some pillows are not well fitted for side sleepers. This contoured cervical pillow is designed to cradle the head and neck for proper alignment. You may experience some discomfort during the first two weeks while your body is trying to adjust to the correct position. Comfort – the pillow keeps your neck in proper alignment so it’s awkward, but after a couple of nights, it becomes very comfortable. The Tri-Core 200 is a comfortable pillow, even for side sleepers. Next, check out the best ways to do neck traction (decompression) at home. Disclosure: We are independently owned professional review site that receives compensation from the companies whose products we review. Things like support pillows for sleeping can be used to stabilize the neck while someone sleeps with the goal of arresting the damage. This is another adjustable pillow. The arc4life cervical pillow is a V â¦ On the narrow side, it is less than an inch deeper and about 6″ across to the indentation. 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